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Jennifer Davis ~ RYT 500
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Private Lessons are an amazing way to deepen your practice. With a one on one approach. We are able to work directly on your specific needs, creating a personally tailored yoga experience.

Beginners
Explore the basics of yoga. Start at the beginning with breath work and the fundamentals of several yoga postures. Learn to make modifications and adjustments for your body creating the perfect class for you. Build strength, increase flexibility, improve balance and end in total relaxation.

Experienced Yogis
Great way to fine tune your practice. Transform habits and patterns that may be holding you back and take your practice to the next level. Learn to approach poses that challenge you. Improve inversions, binds, back bends and arm balances.

Teacher Trainees
Work on specific issues of being a yoga teacher. Explore themes such as leading a class, modifications, adjustments, demonstrating poses, anatomy, sequencing and keeping your own practice strong.

Also available, schedule a small group private lesson with your spouse/partner, friends or family members, have a yoga party or yoga at a special occasion.


Testimonial

"Jenn breaks things down in an encouraging and non-threatening way, she had suggestions that helped me almost immediately. After my first lesson, I felt so much better I could not believe it. Tiny changes started making a big difference, and I found myself wanting more, so I began taking more classes and now here I am – lighter, more flexible, less injured, and more energetic. Sometimes it’s so challenging I can’t believe I keep coming back, but I love the way I feel when I finish a class.Yoga has benefitted me in ways I would never have imagined."
~ Dawn Kuzma

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©Jennifer Davis 2009-2016 | Yoga in St. Paul, Minnesota and throughout the Twin Cities | redbarn@bitstream.net