On-Site Yoga
Yoga comes to you!
Make yoga part of your wellness offering.
Offering yoga to your employees or residents is an affordable, highly-tangible way to show your company's commitment to health and wellness, helping you build a vibrant community! On-site yoga offers a wonderful benefit for employees and residents alike. Classes are designed to help people improve balance, build strength, enhance mobility, and manage stress. I’ve been teaching on-site yoga since 2002. I offer the convenience of bringing live or virtual yoga to your organization. From ongoing classes, to one-time events, I can customize a yoga program that is right for you. The most popular program is a weekly series of classes, created to get your employees or residents moving and leave them refreshed and relaxed. Join a Thursday 12pm or Sunday 11am virtual class today!
Benefits
Increase strength and flexibility
Reduce stress
Improve balance
Increase concentration and productivity
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Learn how yoga can benefit your organization.
Clients
Some of the amazing people I work with.
"Whether you are a beginner or advanced student of Yoga, nimble or inflexible, this class is for you. Jennifer is an exceptional instructor and has the unique ability to speak to all levels and abilities at once. I often arrive tired, knotted up, and distracted, yet leave class more centered and calm while also feeling like I worked hard and accomplished something beneficial for both my body and my spirit." Stephanie Brown, Health East
“Although I had no prior experience in yoga, I joined this class because a coworker told me that Jennifer has a way of explaining poses that anyone can relate to, always providing options so that no one feels obligated to try things that are not good for their bodies due to inexperience or injury. I now never miss a class if I can help it. I get a real workout, which was a surprise to me, and her gentle advice helps me feel like a real pro without feeling judged.” Chad Dykoski, Holmes Corporation
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