Master Yoga Teacher and Teacher Trainer

Yoga for healthy aging.

With over two decades of experience, I can empower you to move better and feel better, now and into the future.

Getting older doesn’t mean accepting aches and pains as normal or giving up the activities you love. Yoga is scientifically proven to help you build strength, enhance mobility, and improve balance.

Not your average yoga class!

“I absolutely love Jennifer's classes, they are challenging, but the modifications are terrific, and I will use them as I get stronger! I look forward to replaying them many times.” Susan Montgomery

My mission is to help people feel better in their body through yoga! When you step into my class, I want you to feel welcomed. Wherever you’re at on your yoga journey, I can meet you and help you reach your goals. No experience is necessary, beginners and seniors are encouraged to join!

Move with more ease
and comfort.

I design fun practices to help you build and maintain strength, improve balance, increase mobility, and build a strong core. Yoga can help you feel better physically, and when you feel better physically, you feel better mentally.

  • Not a one-size-fits-all approach

  • Lots of options to choose from

  • Learn to customize for YOUR body

“Jennifer's classes have been keeping me healthy since 2009. My Physical Therapist said I'm a rock star in all aspects, and urged me to continue practicing yoga with Jennifer!” Grace Doolittle

I’m excited to have you join me!

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I’m Jennifer, I’ve been teaching since 2002, and training teachers since 2007. I‘m a woman-owned business, teaching live and virtual yoga classes, specialty series, and private lessons online and in MN. I design classes to help you move better and feel better. I specialize in breaking poses down and making them obtainable and enjoyable. I teach alignment-based classes to help you feel empowered in your body. You might even surprise yourself with what you are capable of! Classes can be attended live-streaming or on-demand. All classes come with replays, which are available for 3 months. You can watch them as many times as you want!

"I was experiencing wrist pain, and assumed it was carpal tunnel syndrome. Fast forward a month, and the pain is completely gone, not only that, but my shoulders feel so much better!" Sharon Burns

Contact me for a free yoga class.

Experience what it’s like to practice yoga with me.
Please fill out a New Student Form prior to your 1st class.