Shoulder Series
I’m thrilled to bring you my 4-week shoulder series. It’s no secret that I love working with the shoulders, in fact, I’ve been working with them for nearly 2 decades. I’ve taken your feedback and requests and put them together with new insight after a resent shoulder injury. I’ve realized it's crucial to maintain strength for healthy shoulders, especially as we age. I've created a comprehensive series to help you move with more ease and comfort, both on and off your mat. In this series, you will learn simple and effective ways to stretch and strengthen your shoulders. This series is created for you to do when it fits your schedule. Join me and learn just how awesome and amazing your shoulders are. Learn to find optimal alignment in common yoga poses. Open to all levels, beginners are encouraged to join. Props, yoga mat and 2 foam yoga blocks, (optional, 3rd block, exercise band and large bolster). Classes are intended to be repeated, helping you to see your progress.
Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable. Note: To ensure proper delivery of my emails, take a moment now and add me - jenniferdavis@3littlepigeons.com - to your address book, trusted sender list, or company allowlist. Be sure to check your spam and reach out, if you don’t hear from me.
I’m thrilled to bring you my 4-week shoulder series. It’s no secret that I love working with the shoulders, in fact, I’ve been working with them for nearly 2 decades. I’ve taken your feedback and requests and put them together with new insight after a resent shoulder injury. I’ve realized it's crucial to maintain strength for healthy shoulders, especially as we age. I've created a comprehensive series to help you move with more ease and comfort, both on and off your mat. In this series, you will learn simple and effective ways to stretch and strengthen your shoulders. This series is created for you to do when it fits your schedule. Join me and learn just how awesome and amazing your shoulders are. Learn to find optimal alignment in common yoga poses. Open to all levels, beginners are encouraged to join. Props, yoga mat and 2 foam yoga blocks, (optional, 3rd block, exercise band and large bolster). Classes are intended to be repeated, helping you to see your progress.
Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable. Note: To ensure proper delivery of my emails, take a moment now and add me - jenniferdavis@3littlepigeons.com - to your address book, trusted sender list, or company allowlist. Be sure to check your spam and reach out, if you don’t hear from me.
I’m thrilled to bring you my 4-week shoulder series. It’s no secret that I love working with the shoulders, in fact, I’ve been working with them for nearly 2 decades. I’ve taken your feedback and requests and put them together with new insight after a resent shoulder injury. I’ve realized it's crucial to maintain strength for healthy shoulders, especially as we age. I've created a comprehensive series to help you move with more ease and comfort, both on and off your mat. In this series, you will learn simple and effective ways to stretch and strengthen your shoulders. This series is created for you to do when it fits your schedule. Join me and learn just how awesome and amazing your shoulders are. Learn to find optimal alignment in common yoga poses. Open to all levels, beginners are encouraged to join. Props, yoga mat and 2 foam yoga blocks, (optional, 3rd block, exercise band and large bolster). Classes are intended to be repeated, helping you to see your progress.
Upon registration you will receive more details. Online class purchases are non-refundable and non-transferable. Note: To ensure proper delivery of my emails, take a moment now and add me - jenniferdavis@3littlepigeons.com - to your address book, trusted sender list, or company allowlist. Be sure to check your spam and reach out, if you don’t hear from me.